Top 3 Outdoor Yoga Locations in Niagara Falls

Top 3 Outdoor Yoga Locations in Niagara Falls

If yoga is part of your daily life, Niagara Falls has some great locations for outdoor yoga. Yoga is one of the best ways to attain mind and body wellness, and outdoor yoga in a serene environment is an even better way to practise it. There are quite a few outdoor spots in Niagara Falls where you can practise yoga away from the hustle and bustle of the city life. Outdoor yoga helps you to feel one with nature, absorbing its infinite energy. Such a setting awakens all your senses, the fresh air helps you to breathe properly and the colours and sounds around revitalise your mind and body. So pick up your yoga mat and head to these top 3 locations for outdoor yoga in Niagara Falls.

Top Niagara Outdoor Yoga Locations

Dufferin Islands

These tiny clusters of islands on Niagara Parkway to the south of the falls are just the perfect place to practise yoga. The islands connected by small bridges and footpaths have around 10 acres of space with stunning landscape and a peaceful atmosphere. The secluded green areas and water bodies enable you to get in the right frame of mind for quiet meditation and exercise. You can feel your senses awaken and energy filling your entire being as you take in the sights and sounds of the islands such as the chirping of the birds and the rustling of the leaves. And it’s never very crowded so you can find your own private space and practise yoga before heading back to take on the day.

Mount Carmel

Located on the stunning grounds above the mighty Horseshoe Falls, the Mount Carmel Chateau Park Museum and Art Centre also known as the Mount Carmel Monastery is another ideal location for outdoor yoga. Built in 1894, Mount Carmel is a retreat and spiritual centre. Spread over 12 acres, with manicured grounds as well as wooded areas and gardens, you can find your own secluded nook here to practise yoga. The scenic, spacious grounds help you to relax and prepare yourself for attaining mind and body wellness. You can walk a bit, contemplate on life or just enjoy doing yoga in the picturesque surroundings.

Niagara Parks Botanical Gardens

There’s plenty of space here for outdoor yoga as the Botanical Gardens are spread over almost 100 acres of scenic grounds. So even though the gardens have a regular stream of visitors, you can still find several tranquil spots to practise yoga. Situated on the Niagara Parkway to the north of the falls, the gardens are beautiful with herbs, vegetables, a rose garden with over 2400 roses, rhododendrons, azaleas, formal parterre garden and other wonderful sights. The place has been beautifully maintained and is therefore ideal for yoga as you can revitalise your senses and feel in harmony with nature.

Enjoy relaxing outdoor Yoga during your upcoming Niagara Falls stay. Enhance your relaxation and rejuvenation with a expert Spa Service at our on-site Spa, Serenity Spa by the Falls, rated as one of the Top 100 Spas in North America.